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Run many intervals, helps trust me! Short interval, long interval and middle interval :D 3 types of intervals.

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โˆ™ 2011-01-09 23:32:42
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Q: What type of fitness does a badminton player need?
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Related questions

What type of fitness do you need to play badminton?


What type of fitness does a badminton official need?

flexiblity, sharp.

What are the penalties in playing badminton?

Type your answer here... misconconduct of player

What type of top does a badminton player wear?

the top is made out of cotton.

What type of technical skills do you need to be a fitness instructor?

The qualifications and technical skills you need to be a fitness instructor include certification in fitness, an education in training, and a passion for fitness. Fitness instructors are also very energetic.

Why do you need speed in badminton?

go to youtube and type" fast badminton" in the query box. search for the best videos. U will get the answer

How can I get information on life Fitness?

Life Fitness has a website from here you can access all the information you need on the type of Fitness training which may suit you.

What type of sport is badminton?

Badminton is a Racket sport.

What type of game is badminton?

Badminton is a Racquet sport!

How is a badminton match won?

A badminton match is won when a player wins a number of sets. The format of the game and the number of sets depends on the type of match, the organizers and if it's women and men, or doubles or singles playing.

What muscles do you need to work out for badminton?

Badminton is a sport a bit like tennis but tennis uses tennis balls and with badminton you use a ball with feather things on it. Anyway, back to the answer for the question... you're mainly using the movement of your arms for that type of sport so you should mainly workout/exercise the muscles in your arms!

Where can I find a dance Fitness class in my town?

A type of dance Fitness that would be suitable is Zumba. You would need to look up local Fitness centers and call in or browse their website to see if they offer Zumba classes/programs.

What type of activity aerobic or anaerobic is better for building cardivascular fitness?

Neither, it depends on your fitness goals. If you need to do long distance or endurance type stuff then aerobic fits the bill, if you want short distance all out type stuff then anaerobic fits the bill.

What stores sell badminton shoes?

There are a few different options available for those looking to purchase badminton shoes. Some of the retailers that carry this type of shoe include Tennis Nuts, Badminton Shop Online, and Canuck Badminton.

What type of education do you need to be a basketball player?

You do not need any education to be a basketball player.

What website allows you to watch badminton live online?

Well you could try youtube and type in professional badminton terminates

Do I really need a Fitness coach to get my body in shape?

Not necessarily, if you are self motivated and know how to do it. But for Specific Shape some where you need to have expert's guide which you can get from videos available online, like YouTube. There are many Fitness Coaches publishing free video. You can check AdrianaSorFitness Channel. so, you don't need a paid coach.

What type of game is played with a net and birdies?


What is a type of fitness that helps you learn skills?

Skill-related physical fitness

How can I become a Fitness pro?

Becoming a Fitness pro requires much more than simply working out. You will need to do your research on how best to train your body type, start a healthy diet with lots of protein and good carbohydrates, and research what supplements would fit with the type of lifestyle you are looking for.

What is the type of grip for badminton?

the 2 common grips are the forehand and backhand

What kind of fitness equipment does the Power Systems company sell?

Power Systems sells every type of fitness equipment that you would need or are looking for. They offer resistance bands, elliptical machines, weight machines, balance balls, and many more.

Which type of fitness is demonstrated by catching a baseball in a baseball mitt?

physiological fitness was the wrong answer

What Type of Muscle Fibers are used in Badminton?

slow twitch and fast twitch

What type of education do you need to be a football player?

they can get drafted or get a degree