bars, beam, floor, and vault
Welll at my gym that I go to does not have a level 3 when I started I started at level 4 then I went to 5 then 6 7 On level four u need a rondoff flip flop an extension roll handstand balk walk over on beam a dismount handstand cartwheel bArs pull over back hip circle front hip circle mil circle back hip circle over shoot vault u need handstand flat back
in my country its level 4 or 5
Vault: Front Handspring Floor: Dive roll, ROBHBH, Back extension roll, front handspring, back walkover Bars: Kip, Squat on, 1/2 turn dismount, front hipcircle Beam:Handstand, Cartwheel, 1/2 turn
There are 4 apparatus in women's gymnastics, and 6 in men's gymnastics. For women, they are floor, vault, beam and asymmetric bars. For men, they are floor, vault, pommel horse, parallel bars, rings, and high bar.
The gymnastics balance beam has no specific size, you have low beams and high beams ranging from 5'' to 48'' or 4' high. Maybe if you were a little more precise as to which or which kind of beam I could help.
for not even a year, i was a level 2. for womens? i say that cartwheels are the hardest thing to master like level 1, there's the handstand, the rolls, the jumps, etc. -------------------------------------------------------------------------------------------------------- here are the requirements: Bars: back hip circle, sole circle dismount Beam: Mount to squat, forward roll, kick walks, tuck jump, tuck jump dismount Vault: Handstand flat fall off the springboard Floor: Straddle roll, tripod, headstand, half back bend on knees, cartwheel, pivot turn, handstand, backwards roll I am in level 2 it really not that hard once you get it. hope that helps!
Vault: Front handspring Bars: Kip, front hip circle, squat on, long hang kip, back hip circle underswing, tap swings, and tap swing-turn dismount Beam: Half turn, cartwheel, vertical handstand, side handstand-3/4 turn dismount, straight jump split jump Floor: Straight jump straddle jump, dive roll, front handspring rebound, split leap, split, back extension roll, full turn, back walkover, round off back handspring back handspring
The best level 5 2010 gymnast at Uzelac Gymnastics ranked top 5 is..... 1.Maeve K 2. Amy S 3. Kristiana 4. Willow H 5. Skyler H
AmeriKids Gymnastics is a different sanctioning body than USAG. The time commitment is lower, the pressure is lower. The routines however are MOSTLY the same as USAG with a few exceptions. Level 2 beam in AmeriKids does NOT have a fwd roll. The level 2 Vault (AmeriKids) is hands on the mat fall to back Not run jump hands on board) Level 4 you are ALLOWED to compete a kip. But level 5 is exactly the same. AmeriKids is WAY better than USAG IN MY OPINION because its a funner atmosphere it is cheaper and its a MUCH better way of letting EVERYONE compete (levels 2-basically 9) anyways check out AmeriKidsgymnastics.com for more info
for bars you need: a pullover,backup circle, leg over leg back and dismount for beam: split jump, straight jump, tuck jump, front handstand, sideways handstand, and the mount floor: handstand forward roll, backward pike roll,cartwheel, handstand,roundoff,back walkover, and front limber vault: run arm circle flat back onto squishy pit, straight jump onto squishy pit
Beam, bars, vault, floor are for - women Beam, parallel bars, single bar, vault, floor, rings, horse it's kinda like vault - for men And then there is trampolining