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the main trick to doing a full is being tight, having height, and pulling your legs to the ground. if you can do a layout then all you really need to do is get a certified superviser to spot you a couple of times. i'l take you through the steps: 1. rebound out of your backhandsring 2. pull your arms up straight and be hollow 3. pull both arms across your chest in an X motion to the perfered shoulder 4. look with you head 5. snap your legs down this should get you through the basics of pulling a full. even though i am a cheerleader, they are basicly the same in the two sports. MAKE SURE that you dont try this alone as an ameatur!!

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Wiki User

16y ago

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It's definitely possible. Its skill value is an E and I am in the process of working it!

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Wiki User

11y ago
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For guys it's level 7 and for girls it's level 8. But it really all depends on your floor skill

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Wiki User

15y ago
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a round off is like a cartwheel except you land facing the opposite way. a back handspring is when you jump back land on your hands and push off them. a full twist is a back-flip 360.

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Wiki User

15y ago
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it's where you twist in the air 360*

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Wiki User

16y ago
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It is a twist in a full circle.

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Wiki User

11y ago
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Q: What is a roundoff back handspring full twist?
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