If you don't have balance in gymnastics you wouldn't be good at the sport at all. On beam if you don't have balance then you would fall and get hurt. Balance strength and focus all play huge roles in this sport. This sport is a very intense sport for your mind and body, it is considered to be one of the toughest sports in the world because not only do you have four events to do, you have to perfect everyone of those events. Gymnastics is a very deadly sport if you don't know what you are doing. You have to be highly trained and work out a lot until you get the right mental toughness to do this sport.
A static balance is something you hold e.g. handtand
In gymnastics, the balance beam is perhaps the sport where good balance is most critical.
A partner balance it a balance where you are balancing completely on your partner.
gymnastics
1: Gymnastics improves strength. 2: Gymnastics improves balance. 3: Gymnastics improves cardio.
when your not flexible in gymnastics you can lose your balance and fall over,you can get hurt
Most say that gymnastics the foundation for most sports. Gymnastics helps to grow strength, flexibility, balance, and coordination.
gymnastics
gymnastics, ballet
Gymnastics helps to develop strength, flexibility, balance, and coordination.
Nadia Comaneci was a model of gymnastics perfection, receiving the first perfect 10.0 score in Olympic history.
gymnastics