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Subjects>Sports>Individual Sports

What are the safety rules when performing a back walkover?

Anonymous

∙ 16y ago

Updated: 10/20/2022

One tip is to always have a spotter when first beginning to learn this skill. The first step in learning this skill is getting a standing bridge. Next do a kick over. Once you have this down put it all together. Now you have a back walkover.

Wiki User

∙ 16y ago

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