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There are 22 unique basic positions in gymnastics. These positions are tuck, straddle, side split, front split, puck, planch, pike, over grip, under grip, open shoulders, closed shoulders, open hips, closed hips, lunge, layout, hollow, head in, head out, handstand, candlestick, bridge, and arch.

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10y ago
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15y ago

hollow arch pike tuck layout...theres like a million

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12y ago

Straddle, pike, arch, bridge, tuck, candlestick, handstand, lunge and hollow are all I can think of right now.

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Q: What are the different body position in gymnastic?
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