1. Arms Sideward position
2. Arms forward position
3. Arms upward position
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kneeling positions
the faces of rhytmic activities are the position of arms and feet position of gymnastic
Arms Positions: First position- raise arms to a circle in front of the chest. Second position - open up arms sideward, raised below shoulder level with a graceful curve. Third position - raise one arm overhead while other arm remains in 2nd position. Fourth position - raise one arm in front of chest in a half circle, while one arm remains overhead. Fifth position - raise both arms overhead in a graceful curve. Feet Positions: First position - bring heels close to touch; toes apart. Second position - bring feet apart sideward. Third position - bring the heel of one foot to touch the instep of the other foot. Fourth position - bring one foot in front of the other foot to walk strike. Fifth position - bring the heel of one foot to touch the toe of the other.