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What are the basic movements and positions in gymnastics?

Anonymous

∙ 11y ago

Updated: 12/18/2022

Well, of course there are the handstands and cartwheels ecetera but you start with basic things such as:

step hops

spring steps

Forward roll to squat

Tuck Handstand

Front support, turn over to rear support

Pike sit touch toes, through to Dish (arms down, roll back to candlestick)

Candle stick and roll forward to stand

2x forward kicks

½ turn on two feet

Step forward to kneel

Wiki User

∙ 11y ago

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