1. grip/dislpacement
2. stance
3.pre delievery
4. reverse
2007 i think
The regulation weight is 8 lbs, but some girls prefer throwing a 12 lb shot.
A shot put toe board is typically 4 feet (1.22 meters) long and 4 inches (10 cm) high. It is placed at the front of the throwing circle to help athletes maintain proper positioning during their throws. The board is often made of wood or other sturdy materials to withstand the impact of the shot put.
Shot put facilities typically include a circular throwing area with a concrete or paved surface, a 2.135-meter diameter throwing circle, and a sector marked for the landing area, usually extending 34.92 degrees. The equipment consists of a shot, which is a heavy metal sphere weighing 7.26 kg for men and 4 kg for women, and a measuring tape for determining the distance thrown. Additionally, there may be safety measures in place, such as netting or barriers, to protect spectators and athletes during competitions.
In the Olympics, there are a total of 8 jumping events and 4 throwing events in athletics. The jumping events include the long jump, triple jump, high jump, and pole vault. The throwing events consist of shot put, discus throw, javelin throw, and hammer throw. Each event showcases the athletes' remarkable skills in their respective disciplines.
The regulation weight is 8 lbs, but some women like the challenge of using a 12 lb. shot. The right weight is 8.8 pounds or 4 quilograms !
A chicken has 3-stages life cycle, not 4 -stages life cycle
hammer throw
There are 4 stages
The average girls shot put weighs 4ks or 8lbs. 4 ks is about 8.8 pounds.
Wikipedia says that "In open competitions the men's shot weighs 7.260 kilograms (16.01 lb), and the women's shot weighs 4 kilograms (8.8 lb)."
1) parade 2) yard sale 3) sunbathing 4)throwing them out