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It depends. Can she run laps around a track with ease or does she excel at running short distance sprints. If she is a distance runner then she has a slow twitch muscle. A 400-1600m race would probably be good for her. If she is a sprinter that means she has a fast twitch muscle. Anything less than 400m would probably be good fo her.
What else can I help you with?
An athletic track and field event also a type of aquarium fish native to the Amazon river?
Discus
Track was the first athletic event Joyner Kersee participated in and she began it at the young age of four?
false
Identify one event that is still part of athletic competitions today and then one event that is not?
One event that is still part of athletic competitions today is the 100-meter sprint, a standard track event that showcases speed and athleticism. In contrast, the tug of war, once a popular competitive event, is no longer included in the Olympic Games and is rarely featured in formal athletic competitions today.
Which sport is more athletic baseball or track?
track
What is an 8 event athletic contest called?
An 8-event athletic contest is commonly referred to as an "octathlon." This competition typically includes a variety of track and field events, and it is often used in multi-sport competitions. The octathlon is less common than other multi-event formats like the decathlon or heptathlon, which feature ten and seven events, respectively.
Is a relay race a track event?
Yes, a relay race is a track event. It involves teams of runners who take turns completing segments of a race, passing a baton to each other in designated exchange zones. Relay races are commonly held on an athletic track and are a popular feature in track and field competitions. Events like the 4x100 meter and 4x400 meter relays are well-known examples.
What is an athletic contest for women - 10 letters?
Heptathlon is an athletic contest for women that is 10 letters.A heptathlon is a Track and Field event made up of 7 events:100 metres hurdlesHigh jumpShot put200 metresLong jumpJavelin throw800 metres
What is an athletic contest for women called with 10 letters?
Heptathlon is an athletic contest for women that is 10 letters.A heptathlon is a track and field event made up of 7 events:100 metres hurdlesHigh jumpShot put200 metresLong jumpJavelin throw800 metres
Is javelin considered a track event?
Yes, it is a throwing event and therefore a field event.
What does "SR" mean in track and field and how is it significant in the context of athletic performance?
"SR" in track and field stands for "Season's Best." It refers to an athlete's personal best performance in a specific event during a particular season. Achieving an SR is significant in the context of athletic performance as it indicates improvement and progress throughout the season, serving as a measure of the athlete's consistency and potential for success in competitions.
What is an activity or event?
Running is an activity. A track meet is an event.
What is an activating event?
Running is an activity. A track meet is an event.
