Sports that use anaerobic energy system?

Answer 1

Anaerobic means, "without oxygen", therefore you can choose any sport that requires a quick burst of energy, not one that requires constant breathing during the task. Anaerobic energy begins with deep breaths, followed by strong exhales and is repeated for a limited time period.

*Most sports require a combination of aerobic and anaerobic energy.

Activity examples: heavy lifting, pushing or pulling; sprinting short distances, jumping high leaps, diving/swimming under water.

Try Wrestling or MMA, football lineman, Baseball pitcher, slam-dunk champion, breakaway soccer, 50 yard dash, body Surfing, or any sport where you do the above listed activities.

*Too much anaerobic activity, without enough rest periods, can cause health risks!

Answer 2

The Alactic energy systems are primarily used in tennis, about 70% of a tennis match, the performer will be using PCr system.

So the answer is yes, as ATP/PCr system falls under the Alactic category.

Answer 3

Football, Basketball, Rugby, Hockey and Soccer are all examples of anaerobic sports.

Answer 4

First of all can you name an anaerobic energy system? Humans function via Aerobic respiration so there are no sports that would use an anaerobic energy system unless they are played by Bacteria.

Answer 5

Sprinting events. The ATP-Pcr system only lasts for the first 3-15 seconds so it is adequate for sprinting events like the 100M and the 200M.

Answer 6

Tennis, for one.

Answer 7

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