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It depends on the athlete. For the 100mH, the typical number is 8, although I've seen women do 9 if they don't have enough power, and 7 if they're elite. As for the 400mH, I'm not as sure, but I think in the range of 23-25 is normal.

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βˆ™ 11y ago
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βˆ™ 15y ago

41 steps!! Incredible. His split time for 60m was 6.31 which would be a world record in that event!!

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βˆ™ 15y ago

10 hurdles

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βˆ™ 15y ago

40-50

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βˆ™ 11y ago

45 steps

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Q: How many steps did usain bolt take to complete the 100 meter race?
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