A 400m dash is 0.4km.
109.361
1
Gold: 100 meter dash, 200 meter dash, 4x400 meter relay. Bronze: 4x100 meter relay, long jump Those 5 medals were stripped by the International Olympic Committee in 2007 after she admitted to using performance enhancing substances.
Divide by 0.9144 As 1 yard = 0.9144 meter
There are approximately 3.28 feet in one meter. If you actually wanted to know how many steps were in a meter, I'm afraid you will have to take some measurements of your stride. :D
109.4 yards.
60.15 yards.
About 984 feet.
328.08 ft
3 ... in women's 100 meter dash, 200 meter dash, and 4x100 meter relay, all at the 1988 Games in Seoul.
Every 400 meters.