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# How many calories does jogging reduce?

Updated: 9/27/2023

Wiki User

14y ago

Off course it depends on body weight, jogging pace and time. But for a person of approx. 80 kg, half hour jogging tantamounts to 300 calories loss.

Wiki User

14y ago

Wiki User

13y ago

It depends on how far you jog and how much you weigh

Wiki User

11y ago

Depends on your weight and how fast you go bro.

Wiki User

13y ago

well due to the paper that my school gave me you burn 2 calories per minute.

so if you jog for 1 hour you will burn 200 calories. :)

Wiki User

12y ago

Burning of calories depends on the distance u jog with every km a person burns 100 calories if he or she jogs at a speed of 7-8 km per hour.

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2 a minute

### How many calories you burn in one hour jogging?

400 to 600 calories sometimes more

### Do stretches burn calories?

Yes doing any physical activity burns calories! But stretching does not burn as many calories as jogging or even walking.

### How many calories will you burn jogging slow for 30 minutes?

jogging for like 10 minutes will burn as much as 100 calories, so if you will try to jo for 30 minutes that will be more or less 300 calories all in all, and it depends on the intensity of your jogging, but you must have a good condition of LUNGS in order to jog for 30 minutes because a lot of oxygen will be needed by the body when we talk about cardiovascular exercises.

### How many calories do you lose jogging on a trampoline?

About 200kcal, and more depending on how vigorous the workout. So get bouncing!

### How many calories are consumed while jogging 45 mins?

Around 500-600 calories. However it can increase up to 700 if you weigh over 90kg.

### How many calories do you burn jogging 1 mile 50k?

Depending on body weight, height, etc you burn 100-150 calories per mile.

### How many extra calories are burned per hour if someone runs with a jogging stroller?

The number of extra calories that are burned per hour if someone runs with a jogging stroller will very greatly depending on the weight of the stroller and the terrain. It is possible to burn 50 to 150 more calories per hour.