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I have been running XC for three years. This year is my first in year in high school, so I now run the 5k race. This year my PR was in the early 19 minutes, and the same was with many of the other freshmen. Therefore, I would say the average completion time would be between 17 and 20 minutes. Considering the average of my team and our local conferences times.
It usually takes people between 20 and 30 minutes to run a 5k. The world record is 12:37.35. A good time for a male runner is below 17 minutes and a good time for a femal is undr 19 minutes.
It depends upon how fast you run. It is a little over three miles. If you are able to average running at about a 9 mph pace for the distance, your time will be about 27 minutes.
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How long should it take for a beginner to run a 5k run?
When I ran my first 5k I took 45 minutes. I think around that time.
How long is a 5k walk in miles?
A 5k run is 3.1 miles
How many miles is a 5K run?
A 5K run is a distance of 3.11 miles.
How long will it take to run 5k at 11kmh?
Approximately 27 minutes 30 seconds.
How long should it take to run 5k?
If you're talking about the actual time it takes to physically run a 5k (and not how long it would take to train for one), it's about 30 minutes. 5k is around 3.1 miles, so if you average 10 minutes per mile, it's 30 minutes total.
What is the distance of a 5k run?
5K Or for those that are metric impaired 3.1 miles
How do you speed up your 5k run time?
Run faster
What is a 5k mile run?
3.1 miles
What percentage of Americans run a 5k?
20
Can you run 5k after donating blood?
You can run a 5k two days after donating blood. It is recommended, however to wait until five days have passed.
How long will it take to run a 5k race running at 14k per hour?
Around 21 minutes and 40 seconds
How do you train to run a 5k?
try the couch to 5k. Google it and you can also download podcasts to your ipod. I just started it myself. I am running my 1st 5k this November.
