400 meters is 99.39% of 440 yards. It's a difference of about 8 feet. So without factoring in anything but distance, clearly the biggest factor here, just take 99.39% of your 440 yard time to get an estimate of your 400 meter time.
There really is no conversion for times from these two races as conditioning of the athlete can dramatically change how fast the last 100m can be run. As a rule of thumb, add somewhere between 14 to 17 seconds from a 300 m time.
50.1 seconds
cut the time down by 33.3%
52.4
Assuming you don't run any faster in the 300m. 3/4x (time run)=300m time
how to convert running meter to square meter
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In the Womens' 100 Meter Hurdle Race and the Men's 110 Meter Hurdle Race, there are 10 hurdles. In the 300 Meter Hurdle Run, there are 8 hurdles. In the 400 Meter Hurdle Run, there are 10 hurdles.
Yes
You can't convert that.
They are the same.
42
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400 meter hurdle race
A meter is a linear measurement, therefore 1 meter is the same as 1 linear meter.