answersLogoWhite

0

The Overhead. It's a shot in tennis that many people flub. They miss it because either a) They try to hit it too hard or b) They are in the wrong position or c) BOTH! Timing is critical so try these two activities to help your Overhead become a winning shot. Work on Overhead timing - Begin at the middle of the service line. Have a partner hit you an overhead shot. Run up and hit the net with your racquet BEFORE you hit the overhead. The catch is that you can only start running towards the net after your opponent hits the ball. Do this drill a few times and you'll work on your fitness level as well! Work on Overhead positioning - Often your opponents will try to hit a passing shot by you while you are at the net. Doubles players may try to sneak a return down the alley, just out of your reach. Step forward towards the ball in a diagonal fashion when your opponent does this. Do not side shuffle because you lose time and won't be able to cover as much tennis court. Begin next to the service line on the outside left alley. Have your partner hit you three volleys. Each volley will make you run farther and farther down the court. After the third volley, your partner will hit you an overhead. Hit the overhead focusing on your foot and body position. Play out the point. Do this exercise 7-10 times. Try these drills to improve your Overhead shot in tennis.

User Avatar

Wiki User

19y ago

What else can I help you with?

Trending Questions
What are the advantages of using tubeless mountain bike wheels over traditional tubed wheels? When was Fort Wayne Open - PGA Tour event - created? What is the recommended torque setting for a torque wrench when tightening bolts on a bicycle? What are the key features and benefits of the SRAM XPLR 2x groupset for gravel biking? How do you use a CO2 bike tire inflator effectively? Where can you find gymnastics floor music to the cotten eyed joe? What is the better bmx a GT fly 2009 model or A We The People Reason 2009 model? What are the key features and compatibility of the Shimano Altus rear derailleur 7 speed? If you win an entire set in tennis without losing a point how many points would that be altogether? What are the benefits of using a ride along bike for family outings? How much can you get for pop cans? What are the best features to look for in a bike cellphone holder to ensure a secure and convenient way to mount your phone while cycling? What are the different types of brake cable crimp ends available for bicycle maintenance? Why did the tennis hit the ball softly? What are the key factors to consider when adjusting the road bicycle position for optimal comfort and performance? Can you used spark plug type platinum to 305 engine? What sport requires the most intelligence? How long does it usually take to receive something from American Parkour? What does the term "fixie bike" refer to and how does it differ from other types of bicycles? What is a whiff in golf?