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Technically yes. When you are jogging, your leg muscles will start strengthening and if you are overweight, it can lead to weight loss. This by itself will shape your hips, although it is not the most efficient way to shape your hips. If you combine jogging with Weightlifting, then you will start seeing your hips shape up!
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How did the Aztecs stay in shape?
by jogging
How is stamina produced?
you improve your stamina by doing long distances jogging running swimming you improve your stamina by doing long distances jogging running swimming
What is the function of the hips?
it is irregular shape
How can you lose weight from your hips?
an hour of jogging/swimming and going up and down some stairs everyday should help
What is the difference between spoon and a hourglass shaped body?
A spoon body shape, also known as pear-shaped, is characterized by wider hips and a smaller bust and waist. An hourglass body shape has a defined waist with hips and bust that are relatively equal in size. The key difference is that an hourglass shape has a more balanced proportion between the bust and hips, while a spoon shape has more emphasis on the hips.
Does jogging and hiking improve the cardiovascular systems?
Yes, it is also scientifically proven
How does jogging improve aerobic endurance?
It helps build up physical endurance and strength
Is jogging every day healthy?
Yes it will improve stamina, lungs and reduce fat.
How do you improve your cardiovascular?
By running/jogging/swimming/cycling or aerobic type work outs. yuohjul
What are rose hips and how do they improve the vitamin c ?
The rose hips are berry like fruit that comes from the rose after the flower dies. It has a high content of vitamin C.
Are there some herbal medicines which are like creams and are applied to the hips to stimulate fats on the hips and help the hips to grow?
Only eating more will make your hips grow if you are underweight. Your body shape is determined by your genes. Don't waste your money.
How do you improve in speed bounce?
Move your arms as if you're running and focus on not moving your hips
