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Exercise

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Jettie Ryan

Lvl 10
โˆ™ 2021-11-01 18:34:45
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Cards in this guide (31)
What does interval training usually involve

Sets of rapid exercises that get progressively longer.

What do aerobic and anaerobic exercises have in common

They both promote physical endurance.

What is the biggest difference between badminton and other racquet sports

it dose not use a ball

Which of the following is not a fire safety precaution

Start fires with kindling or another fire starter

What was the primary motivation for inventing the quad skate

Better turning ability

Which extreme sport requires both high-level fitness and intense mental discipline

Rock climbing is an extreme sport that requires both high-level fitness and intense mental discipline.

Which sport does not require core muscle strength

Snorkeling

What can the muscular system most closely be compared to in a car

an engine

Which of the following statements is true about oxygen

23.5%

Which of the following is not a common side effect associated with certain performance-enhancing drugs

Thinning of the blood

Which outdoor sport can combine both aerobic and non-aerobic exercise

Hiking

What is the most important thing to do before starting a strength training program

Talk to a coach

What is the correct definition for orienteering

Using a map and compass to navigate between checkpoints along an unfamiliar course.

Which items is one of the Ten Essentials

Camp stove !!

What was most committed to promoting and protecting the civil rights of African Americans

Ulysses S. Grant

What question should you ask when you are writing an essay

Those pertinent to the essay's topic.

When has nationalism led to technological and scientific advancements

Nationalism has led to technological and scientific advancements in the late 19th century and early 20th century.

Which of the following is not a benefit of strength training

Healthier skin

What of the following is a benefit of strength training

all of the above

Which of the following scenarios best describes interval training

sprinting 100 yards, resting, sprinting 200 yards, resting, sprinting 300 yards,

What was one major consequence of 20th-century decolonization in Africa

Answer this question…

European powers lost influence in African countries.

What Side effects of anabolic steroid use in males include

Shrinkage of sex organs

-apex

What of the following statements about skiing is not true

downhill skiing is currently the only common form of the sport

What statement correctly describes the x game

The X Games have gained world wide television coverage and popularity - APEX

What statements about outdoor exercises is false

You can do outdoor exercise when you are indoors.

What of the following statement not true about orienteering is not true

Your question is incomplete. What are the "following statements"

Which of the following is not a benefit of anaerobic exercise

Increased lung capacity

which of the following is not a symptom of overtraining

Increased Competitiveness

What is the answer for apex Anabolic steroids are which of the following

Synthetic forms of testorterone.

Which of the following is not a fitness benefit of hiking

Upper body

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