Fruits, Pasta, Cereals and grains Vegetables, Crackers, Peanut butter crackers, Peanut butter sandwich, Pancakes, French toast, Bagels, Orange Juice, Apples, Bananas, Grapes, Lean Meats are best eaten an hour before the game.
carbs like pasta
eat right. but dont over eat. get pumped, just think all those people in the bleachers are there to watch you
Eat health
bananas, because it the fastest way to gain energy before a match
One should eat eggs 20-30 mins before a netball game.
He can't know the outcome before the game.
No. You should eat fruit before the game.
Eat pie
It depends on the time of the game. Cheerleading does not affect your normal life, you still eat normal, and at normal times of the day. If the game ends before dinner, make sure to eat dinner. If the game is after dinner, eat dinner before the game. Hope that helpss!(:
at least an hour if not more but dont eat greasy foods before the game. eat like a salad or something that gives u energy but not anything big. and the night before a game try to eat noodles. they give u energy for the game ideally two hours before a game, eating pasta and potatoes will boost your carbohydrate levels to give you more energy.
people
food...