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weight lifting uses the anaerobic system because no matter which sport or which event you are doing your body will always use this system first in total this system only lasts around 60-90 seconds so if the event is shorter than this they would have only used their anaerobic system however if the event is longer than this and they are still not using oxygen then they will ge ta uil up of lactic acid and if they are using oxygen( aerobically) they will be able to convert the pyruvic acid (substance which comes before lactic acid) into ATP thus creating movement
so Weightlifting is an anaerobic system and no matter how heavy the weight may be as long as the event lasts less than a maximum of 90 seconds then it will remain anaerobic
haha wqent into a bit of detail there but
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What sports use the anaerobic system?
Weight lifting
How can you use anaerobic in a sentence?
Anaerobic exercise is exercise such as weight training.
How do you avoid injuries in weight lifting?
You can avoid injuries in weight lifting by doing a warm up session before you begin lifting weights and ensuring that you use the weights appropriately.
Activities when you use for your triceps?
you can use weight lifting, lifting bricks and throwing shot put or doing push ups.
What event will mainly use your anaerobic energy system?
Rugby match
What is anaerobic system is?
it means you dont use much oxygn during exercise
What is a anaerobic system?
it means you dont use much oxygn during exercise
When do you do aerobic vs anaerobic?
Aerobic exercise is typically done for longer durations at a moderate intensity and relies on oxygen to fuel the muscles, such as jogging or swimming. Anaerobic exercise is shorter in duration but higher in intensity, without the need for oxygen, such as weight lifting or sprinting. It's important to include both types of exercise in your routine for overall fitness and health benefits.
Why women afraid of lifting weights?
They use the excuse "I don't want to be bulky," when in reality it takes years of natural weight lifting to become "bulky."
In what sport do you use extension?
snowboarding,weight lifting, trampolining tuck position, shot put
What is maxing out in weight lifting?
Its when you lift as much as you can after a certain amount of sets. This is theoretically the max your muscles can withstand. http://www.answerblip.com/sports-trivia-information-and-facts
Why do people use weight lifting gloves?
Doesn't hurt your hands good grip and fells good
