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Why do you breathe while lifting weights?
You breathe so that you wont pass out or pop a vein.
How do you breath when lifting weights?
Exhale while lifting, inhale while relaxing.
What following constitutes a good anaerobic workout?
Lifting weights
Can lifting weights be an exercise?
Lifting weights is an exercise
Is straining while lifting weights dangerous for a fit healthy ninety year male?
Yes. Straining while lifting weights is dangerous for anyone, male or female, regardless of age. If you're straining or having trouble keeping the weights under control, you're lifting too much weight.
Can lifting weights cause arm numbness?
Yes, lifting weights can cause arm numbness if the nerves in the arms are compressed or irritated during the exercise, leading to temporary numbness. It is important to use proper form and technique while lifting weights to prevent this issue.
Do you count the bar when lifting weights?
No, you do not count the weight of the bar when lifting weights.
Will lifting weights help you gain muscle?
Lifting weights will make your muscles contrast and burn fat from your body while strengthening the muscles at the same time. It will help you gain muscle.
Why do body builders wear belts when they work out?
Wearing a belt while lifting weights is essential to prevent any problems with your back. It also supports your back while lifting heavy weights. It would be foolish to try to attempt to lift heavy weights without one.
You are 27 yr old women and If you are lifting weights is it normal for you to gain weight on the scale?
If you are lifting weights while you are on the scale you are bound to weigh more. However, if you find that after you have been lifting weights you weigh more this could be due to the fact that muscle weighs more than fat.
Can laughing while lifting weights cause testicular problems?
Not unless you drop a weight on them while laughing.
Does lifting weights have the potential to make you shorter?
No, lifting weights does not have the potential to make you shorter.
