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"work on your biceps triceps and pectorials to improve your swing or your quads to improve your stace" Wrong. Wrong. WRONG. Teenage boys are in no position to disseminate Weightlifting advice, such as in the original answer. The asker, like all other people who engage in weightlifting, needs to strengthen their whole body with weightlifting, using compound lifts.
What else can I help you with?
What weight lifting should soccer player do?
It depends on the position, but all players should keep a good balance of all their muscles with calisthenics and weight machines for their legs and torso.
Do you usually gain or lose weight lifting weights?
This depends on the person and the kind of weight lifting you do. The short answer however is that lifting weights should help you to lose fat and gain muscle. If you are lifting heavily in order to gain muscle mass, you will gain weight. However, if you are lifting to get lean muscle, it should help to lose weight.
What are Alex Rodriguez's hobbies?
Alex Rodriguez, the famous baseball player, likes to stay active. His favorite hobbies include fishing, weight lifting, playing basketball, and golf.
Is boxing weight lifting?
No, boxing is not weight lifting
When lifting weight up against gravity you should?
Exhale
What are Alex's hobbies?
Alex Rodriguez, the famous Baseball player, likes to stay active. His favorite hobbies include fishing, weight lifting, playing Basketball, and Golf.
Weight should never be placed on the rear of the truck to increase lifting capacity.?
no
Weight should never be placed on the rear of the truck to increase lifting capacity?
no
Should weight be placed on the rear of the forklift to increase lifting capacity?
True
What is power in weight lifting?
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.
Can you lift a day before baseball practicegame or will your arm be to sore to play or pitch?
lifting a day before should be fine. muscles usually take a day to recover from weight lifting. just make sure you strecth and dont overtrain.
Should Weight should never be placed on the rear of the forklift to increase lifting capacity?
True
