answersLogoWhite

0

Protein Protein Protein. It will be your #1 friend in helping you gain muscle. After finishing lifting, take in protien. Protien is THE building block for optimal muscle growth.

User Avatar

Wiki User

17y ago

Still curious? Ask our experts.

Chat with our AI personalities

JordanJordan
Looking for a career mentor? I've seen my fair share of shake-ups.
Chat with Jordan
ProfessorProfessor
I will give you the most educated answer.
Chat with Professor
SteveSteve
Knowledge is a journey, you know? We'll get there.
Chat with Steve

Add your answer:

Earn +20 pts
Q: What should you do right after you finish lifting weights to gain muscle?
Write your answer...
Submit
Still have questions?
magnify glass
imp