What is the best sport to do to keep fit?

Answer 1

Ultimate Frisbee. You run, then run some more, then you turn around and run. Then once your done runnin, you turn around and run some more. Your skill level pretty much determines how much you will run!

Who is truth?

Answer 2

1. The sport that you should do are swimming, running, going to gym, tennis, football and loads to keep you fit and healthy. The reason why you should keep fit is because, if you dont do exercise you could get fat and it would be hard to do things.

Answer 3

the best way to keep fit is to eat right and excirse!

the best way to keep fit is to eat right and excirse!

there is no best way to keep fit just do what feels right.

Answer 4

Swimming works the vast majority of the bodies muscles and is ideal for keeping toned.

Answer 5

You run for about 20-30mins or as long as you can each day and you'll stat fit and lose weight. Many people keep fit from exercising and eating healthy.