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The body-mind connection, the breathe work. The hard work-that pays of towards a fit body.

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10y ago
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6y ago

Relaxation.

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Q: What is one similarity between Pilates and yoga?
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Where can one find a free Yoga workout online?

Believe it or not, Youtube and Google Video. Hard copies can be found at your local flea market.


Is it better to start with Pilates or yoga?

yoga is better but harder than Pilate's Answer- It is difficult to say that which one is better pilates or yoga. Both are body fitness system but to say that 'which one better' depends upon individual's requirement. Yoga is an exercise system that provides physical fitness along with mental wellness while if you are looking for flat abdomen and strong back then pilates is good for you.


Construct a sentence using the word similarity?

There is a similarity between the theories.The twins had just one similarity.


What is one similarity and difference between the Sahel and savanna?

A similarity between a Sahel and the savannah is it gets rainfall :)


Is it ok to do yoga and winsor Pilates?

Both yoga and pilates offer benefits to your body and there is no reason you cannot do both forms of exercise. Participating in one activity will not harm or undo benefits of the other - any trainer or GP who tells you can only do one is more concerned with their revenue and less with your physical well being. The golden rule of all exercie is ALWAYS LISTEN TO YOUR BODY don't do exercises your body can't cope with.


What workout routines are best for doing at home?

One can find simple and easy home workout routines to do. One can purchase yoga, pilates, zumba or various other DVD's to use for working out at home.


How can one become more flexible?

One can become more flexible by stretching and practicing yoga and pilates. One also can exercise more to become more flexible.It does take time and one must not give up too soon.


What is the similarity between likely and unlikely?

There isn't one.


What was one similarity between the Mauryan's and the Gupta's what was one difference?

One similarity is that both the Mauryan and the Gupta empires collapsed. One difference between the two are that the Mauryan's had a complex government, the Gupta's did not.


What was one similarity and one difference between the mauryan's and the gupta's?

One similarity is that both the Mauryan and the Gupta empires collapsed. One difference between the two are that the Mauryan's had a complex government, the Gupta's did not.


What was one similarity and one difference between the Mauryans and the Guptas?

One similarity is that both the Mauryan and the Gupta empires collapsed. One difference between the two are that the Mauryan's had a complex government, the Gupta's did not.


Do you know of good workout videos?

There are so many good work out videos it would be hard to pick just one. A good style of them would be Pilates. This is like a faster version of yoga.