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Im sorry this isn't adverage but you should defiantly be able to deadlift 1/2 -1/3 of your own body weight at least!! (adverage around there somewhere)

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14y ago
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14y ago

Depends on gender, weight, height, and other physical characteristics.

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14y ago

does not matter how much you bench as long as you sweat, struggle and rep it.

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Q: What does the average 15 year old boy who is 150 pounds bench press and hang clean?
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