answersLogoWhite

0

Anaerobic means, "without oxygen", therefore you can choose any sport that requires a quick burst of energy, not one that requires constant breathing during the task. Anaerobic energy begins with deep breaths, followed by strong exhales and is repeated for a limited time period.

*Most sports require a combination of aerobic and anaerobic energy.

Activity examples: heavy lifting, pushing or pulling; sprinting short distances, jumping high leaps, diving/swimming under water.

Try Wrestling or MMA, football lineman, Baseball pitcher, slam-dunk champion, breakaway soccer, 50 yard dash, body Surfing, or any sport where you do the above listed activities.

*Too much anaerobic activity, without enough rest periods, can cause health risks!

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

What sports use the anaerobic system?

Weight lifting


What event will mainly use your anaerobic energy system?

Rugby match


What sport uses energy system 3 to supply ATP to the body?

Which of the following sports uses Energy System 3 to supply ATP to the body?A. GymnasticsB. SwimmingC.WrestlingD. Weight liftingthe answer is B


What kind of exercise does not require the use of oxygen to metabolize energy?

Anaerobic


What is the definition of the anaerobic system?

The anaerobic system is a metabolic pathway that provides energy to muscles during high-intensity activities when oxygen availability is limited. It involves the breakdown of glucose without the use of oxygen to produce energy quickly, resulting in the accumulation of lactic acid as a byproduct.


What energy system is used in rugby league?

All energy systems are used. ATP-PC Anaerobic Aerobic All players use the different systems throughout the game.


Why does a sprinter use the anaerobic energy system?

They don't, theyy use the ATP-PC system, which lasts for around 10 seconds. This is because it is an explosive event which is what the attrirbrutes of the ATP-PC are designed for. teachpe.com has alot about energy systems, hope this helps


What do cell us for energy?

To divide and to build up large molecules!


When do you do aerobic vs anaerobic?

The truth is that there is never only aerobic or anaerobic situation in our body. We train/get active using percentages of aerobic and anaerobic energy systems.(e.g 80% to 20%) A lot of sports use more the aerobic energy production like 3000m running in track and fields, walking, swimming 1500 m etc Some other sports/activities use more anaerobic like olympic weight lifting, shot-put, 100m running. And some sports start anaerobic and continue with aerobic like boxing. On the other hand, in one sport an experienced athlete may use aerobic energy and one begginer use anaerobic more (due to loss of techique). In Fitness industry, most of the women like aerobic exercises and they believe they loose fat or control their weight better than every other kind of exercise especially the anaerobic (weight training). During aerobic activity your metabolism burns calories for energy but that's all. During anaerobic activity your metabolism burns also calories (not so many from fat) but the results keep the metabolism in high level so: you burn more calories during all the remain day and the following days (and that is because your muscles get stronger or more massive and so the body burns more calories to keep them in working condition) I hope to answer your question for a better life. Thanks


What sports use anaerobic exercise?

100 m sprint and sprint events when the athletes do not breathe.


What is The use of nitrate or sulfate to produce cellular energy is an example of?

The use of nitrate or sulfate to produce cellular energy is an example of anaerobic respiration. In contrast to aerobic respiration which requires oxygen, anaerobic respiration utilizes alternative electron acceptors like nitrate or sulfate to generate energy in the absence of oxygen.


When oxygen is not available for respiration cells use this process to release energy from gluecose?

Cells use anaerobic respiration, specifically fermentation, to release energy from glucose when oxygen is not available. This process involves breaking down glucose into smaller molecules without the use of oxygen to produce a limited amount of energy.