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You gain flexibility, a strong core, good balence, new friends, an amazing body, and good posture

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Q: What do you gain from dancing?
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How do you gain fitness on binweevils?

Hi To stay fit do lots of special moves like jumping and dancing hope i helped


Will dancing to the Just dance game for 40mins a day will that help me burn fat mostly thigh fat and not gain muscle?

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What type of diet and exercise should you use for weight loss?

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Is street dancing and break dancing the same type of dancing?

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