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When are aerobics used in sport?
swimming is aerobics. anything that works your heart and lungs; so basically any sport. even walking .
How do you get really good at sport aerobics?
keep practicing and work hard. :)
What sport is played in aquatics?
There is Swimming, Water Polo, Diving, and Water Aerobics.
What are the parts of an aerobic exercise routine?
The parts of an aerobics routine can be different. If you are talking about a sport aerobics routine then there are certain things you have to do. These things include high leg kicks, push ups, jumping jacks, pivots, the splits and a press. There are also different levels in sport aerobics. The higher levels involve doing more harder things.
What sport and fitness can Indian girls do which also includes bodybuilding?
Aerobics salsa throw ball volleyball
What are the main fitness components in aerobics?
The parts of an aerobics routine can be different. If you are talking about a sport aerobics routine then there are certain things you have to do. These things include high leg kicks, push ups, jumping jacks, pivots, the splits and a press. There are also different levels in sport aerobics. The higher levels involve doing more harder things.
Who invented aerobics?
kerin kormic pretty much own most of the aerobic industry these days but im not sure who has invented the sport x
What is a aerobics certification?
An aerobics certification is basically a license an aerobics instructor or a personal trainer acquires to validate and prove there knowledge twords the skill of aerobics.
What do you call a person who does aerobics?
A person who does aerobics is commonly referred to as an "aerobics enthusiast" or simply an "aerobics participant." The term "aerobics instructor" is used for someone who leads aerobics classes or sessions. Aerobics is a form of physical exercise that combines rhythmic movements with music to improve cardiovascular fitness and overall health.
Does weight lifting or aerobics help you to lose weight faster?
aerobics would be your best bet
When did Dance Aerobics happen?
Dance Aerobics happened in 1987.
A system of earning points from active aerobics?
Cooper Aerobics
