same weight different leverages, depends on the machine. just use free weights, its the only real way to know
The object that a machine is lifting or moving is typically referred to as the load. This can vary in size and weight depending on the capabilities of the machine.
Not really i would go with a resistance machine instead, like bowflex.
The best weight lifting machine to get is any machine that can exercise multiple parts of the body. To lose weight or gain muscle, one must tone their entire body, not just one part.
The weight increments available on the cable machine for adjusting resistance during workouts typically range from 5 to 10 pounds.
The weight of an object that a machine moves is determined by the force of gravity acting on the object. The resistance to movement that a machine must overcome is referred to as friction, which is the force that opposes motion between two surfaces in contact with each other.
No, boxing is not weight lifting
The weight increments available on the Life Fitness machine for adjusting resistance levels during workouts are typically in 5-pound increments.
The weight increments available on the cable machine for adjusting resistance levels during workouts typically range from 2.5 pounds to 10 pounds.
Valeo XXL Ocelot Weight Lifting Gloves are easy to wash, it is machine washable and dryable. If you prefer to hang dry them, that's fine as well.
Resistance is the amount of contrary force against which your muscles must work in order to complete a movement. Most often, these are the weights being lifted or resistance bands being stretched.
Its when you lift as much as you can after a certain amount of sets. This is theoretically the max your muscles can withstand. http://www.answerblip.com/sports-trivia-information-and-facts
theoretically no, the matchine was designed to give you the exact same exersize as free weight benching, and sometimes they are a little off on the weight you are actually lifting