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What else can I help you with?
If you have 40 lbs on each side of the bench press bar do you say you're benching 40 or 80 lbs?
you're benching 80 + the weight of the barbell which can vary
How big is a MRI machine?
an MRI machine is as tall as your tallest friend and as fat as your fattest friend. none of the sites i went on had the actual dimensions.
If you are benching weight not free weights the machine and you are goign to do like 10 sets on that how long should you rest in between sets?
45 seconds to a min if ur a beginner if u have been lifting for awhile 30 seconds
Is benching 135 for being 15 years old and 150 pounds bad?
uh, no. not bad at all. you're practically benching your body weight. stick with it.
How much can Stephen lang bench press?
If he is really benching the weight shown in Avatar, then at least 315 lbs.
How much should a man be benching at fourteen?
There is no recognized standard but you're doing fine if you can bench your own body weight.
How much weight do you ad each week to benching?
You should actually add around five pounds every two-to-three weeks this lets your body get use to the weight on your chest
Where can I get information about Olympic weight benching?
I honestly had no idea that there were special exercises and benches for Olympic Weight training. This article explained it to me and I hope it helps you: http://www.livestrong.com/article/307203-standard-vs-olympic-weight-bench/
How do you calculate the weight on a leg press machine?
To calculate the weight on a leg press machine, you typically add the weight plates on the machine to the weight of the sled or platform. This total weight is the amount you are pressing with your legs.
Does exercising on a pulley system require more effort For example benching 100 pounds requires more effort then 100 pounds on free weights?
More effort is always required on any type of exercise where you are fully responsible for not just the Push-Pull motion, but also the stabilization of the weight. It's the same principle as to why a 50lb free weight curl is harder than a 50lb weight on a curl machine.
How many days should it be before increasing max for benching?
you only want to increase weight after being able to do 3 sets of 10 with out lots of fatigue
What is the maximum weight capacity of the weight stack for the cable machine?
The maximum weight capacity of the weight stack for the cable machine is 200 pounds.
