Yep haha nice dude I play same position and do the exact same thing as you
You need to be able to bench press 200lbs
what are the safety precautions in bench working
No, it is not normal for a high school freshman max bench press to go up 100 pounds in 5 weeks.
For maximum comfort and safety, the bench is fully adjustible and customizable. Exercizers can adjust the seat and bench, as well as the safety spotters and weight crutches.
15% less than your weight if it's a girl.
The recommended weight limit for bench seat legs to ensure stability and safety is typically around 250-300 pounds. Exceeding this limit may compromise the stability of the bench seat and pose a safety risk.
i freshmen should bench around 100 to 135. the most is roughly around 135 to 280.
No
It could bench press morrisons
390
the average afghan man can bench 300, while the women and children can generally bench 100. so some would say theyre strong
25-30, I'm a freshman and I'm around 30 every throw, and I bench 205