It depends on your goals. I'm familiar with the following rule of thumb: per begginers is your wight and per intermediate is twice you weight. Thus if you weight 90kg, per intermediate you should squat 180kg. The weights in this rule are 1RM.
im 135 5'8, 16 yrs old and squat 225, about 5 sets, 5 reps
Mugsey Grant Squatting - 2012 is rated/received certificates of: UK:15
When squatting, your knees should not bend past a 90-degree angle to prevent strain and injury.
Cyber squatting, also known as domain squatting, can be avoided by registering the domain name related to the persons business. This doesn't cost much and will prevent squatters. There have also been anti-cyber-squatting laws put in place to try to stop this from happening.
Squatting is essentially trespassing. Yes, you can be arrested for it.
squatting is misused by the digging up of the earth and destroying plants and trees
No
Dutch squatting ban happened on 2010-10-01.
When squatting, your feet should be shoulders-width apart. Your toes should point slightly outward, just like "natural" walking position, not pointed straight ahead. You should always use a spotter when squatting. Only go down until your quads are at a 90 degree angle from the floor, don't over extend your knees, or you'll pay later. I always found it easier to keep correct form by looking up at the ceiling, as opposed to straight ahead.
No, squatting only makes you LOOK shorter in height temporarily.
The squat works many muscles in the body in some form. The primary movers are the hamstrings, quads, and glutes. Assuming you are doing them correctly with your knees out and squatting below parallel, you should be using your hip adductors as well.
Squatting.