Sore muscles are a sign you are over doing it. You should take it easy if you are just starting out, if not let your muscles gradually work out to getting what it is you wish to reach.
Because your muscles are sore after a long day of hard nonstop work.
Swollen joints, sore muscles and incontinence.
Swollen joints, sore muscles and incontinence.
Anger causes the release of hormonal signals that cause the muscles to tense up. When the muscles are tensed for too long, this causes fatigue and sore muscles.
The muscles in the posterior can become sore due to overexertion. For instance, running or walking long distances can cause a great deal of soreness in the legs and buttocks.
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Lactic acid settling in the muscles
usually when u wake up the next day youll be sore and youll continue to be sore for the next day or two maybe even three depending on how fit you are and how fast your body repairs itself
little
No
You could take a pain reliever like Advil or Tylenol, or use a muscle rub like Flexall.