answersLogoWhite

0

Why do your muscles feel sore after training?

Updated: 8/17/2019
User Avatar

Wiki User

15y ago

Best Answer

#

User Avatar

Wiki User

15y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why do your muscles feel sore after training?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Why are you weaker the second time weight training?

This is because the first time you do weight training your muscles are just getting used to the contraction and expansion from using weights. The second time you do it, you are typically going to be sore. Although being sore, shows that your muscles have been working right when you were using weights. The soreness is what makes you feel weaker.


Can fibromyalgia make your muscles feel sore?

Fibromyalgia does make your muscles feel sore. Some describe it as feeling as if they just ran a marathon, others as if they got hit by a truck. Certain types of massages can help, as well as simply resting and pacing yourself.


Can over exercise cause arm pain and dizzyness?

Yes. If you feel sore after a hard workout, give yourself a one day without hard training. If you keep training and ignoring pain, you don't gain muscles that fast and besides - who enjoys working out, when it causes you that much pain.


What do sore muscles feel like?

They feel like you can't do anything physical, other than to grab door knobs and pick up a fork.


Are Neck muscles so sore awful tingling itchy in neck and chest?

Neck muscles can become so sore that they start to tingle and feel itchy. To help relieve the soreness, use a muscle rub and an ice pack on the area.


If a person does strength training improperly by developing sore muscles while ignoring others they can become what?

I need help with the same Q's :P


Really sore stomach muscles after 7 hrs of gymnastics any advice?

I used to be a gymnast, and I would just relax on the couch, and then work through it the next day at training. Your muscles will get stronger!


What six letter word starting with A means when the muscles of the body are sore?

Aching is a 6 letter word that describes sore muscles.


What is the chemical cause of sore muscles?

Lactic acid settling in the muscles


Why do you think your muscles become less tired when you exercise?

As in each time you exercise it takes longer next time before you feel tired? Training. That's all, you are essentially training your muscles to endure activity for longer, so your muscles get better at this endurance.


Is Ginger good for sore muscles?

little


Will arthritis cream work for sore muscles?

No