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How do I become stronger?
Watch what you eat, lift weights, and stay off of junk food and soft drinks.
If you lift weights when your 13 do you stay small?
No. Not at all. It is a wrong myth. Arnold Schwarzenegger started lifting weights when he was 14 yrs old. Do you think he is small?
Can people with darker skin spend more time in the sun and why?
Yes they can. People with darker skin can stay in the sun for longer because they have a higher amount of Melanin. Melanin protects us from the harmful UV rays of the sun. :)
Do you get smaller by lifting weights?
It depends on your weight and fitness level. For example, you may become smaller by losing fat around the muscles that you are losing to lift weights. But if you are already thin, depending on how much you lift, you muscle tone will either stay the same, or your muscles will get bigger.
What colour should a brunette change her hair?
It all depends on your skin tone. Being that you are a brunette, your skin tone is likely a medium. Stay in the darker shades. An auburn or mahogany would likely look great.
If you lift weights and your 14 do you stay short?
No, lifting will not stunt your growth as the myth grows. Just make sure you do it correctly, and get supervision at first. There are too many benefits of lifting to not do it when young.
What is the best way to stay fit?
Best way to stay fit is to keep up with your lifestyle changes. Exercise, eat pure, unprocessed food and lift some heavy weights. These are all factors that will ensure you will not lose your sweet shape!
How long does it take a judge to lift a stay?
five seconds to sign your lift stay motion
Different types of human skin colour in India?
Light brown or tan. If you stay in the sun though, you'll get darker.
When your skin gets darker from the sun will your normal skin color come back?
yes, you have to wait for it to fade though. if you want it to go away faster you should exfoliate daily in the shower
What are some examples of beginner's aerobic exercise?
Some examples of begginer's aerobic exercise including lift light weights, small sprints that don't leave you too exhausted, plenty of water to make sure you stay hydrated.
Can you get Color tattoo on dark skin?
Yes. Depending on the tone of your skin, you may need to stay away from light colors. Deep jewel tones are often used effectively on darker skin. Consult a professional tattooist in person for better answers. Yes: When it comes to adding Color to Darker Skin a more important factor is Skin under tones/ Tint, we must look beyond your skin's base color and also examine its undertones. A simple understanding of how the undertones changes the inks color and knowing the skins base tint enable us as artist to chose more complimentary colors instead of matching color tones therein; blue, red, yellow complexions. For a good example of Color in Dark Skin see my book Ink In The Hood, tattoos for Darker Skin, Dragon Randy Holder
