answersLogoWhite

0

Yes. And this is the fun part with lifting weights. You usually gain low amounts or fat (or even lose some with a proper diet) and the weight that you put on comes from your muscles growing!

User Avatar

Wiki User

10y ago

Still curious? Ask our experts.

Chat with our AI personalities

ReneRene
Change my mind. I dare you.
Chat with Rene
BlakeBlake
As your older brother, I've been where you are—maybe not exactly, but close enough.
Chat with Blake
BeauBeau
You're doing better than you think!
Chat with Beau

Add your answer:

Earn +20 pts
Q: Can you put on weight by lifting light weights?
Write your answer...
Submit
Still have questions?
magnify glass
imp