no
A Baker's cyst is a swelling that can develop behind the knee filled with fluid from inside the knee joint.
A Baker's cyst is a benign swelling of the semimembranosus or some other synovial bursa found behind the knee joint.
Could be a Bakers cyst or a DVT. Check out both possibilities.
No, boxing is not weight lifting
To be honest, I'm just starting out in weight lifting. But to me, power, as it relates to weight lifting, is the ability to consistently lift a given amount of weight.
breath out when lifting and breath in while you lower the weight
These terms are used in weight lifting. They are different techniques of lifting the weights.
Weight-lifting is also known as "pumping iron".
This depends on the person and the kind of weight lifting you do. The short answer however is that lifting weights should help you to lose fat and gain muscle. If you are lifting heavily in order to gain muscle mass, you will gain weight. However, if you are lifting to get lean muscle, it should help to lose weight.
Yes that can give relief. however if you are using ice for example contain it in a towel or something in order to protect the skin
There are information about weight lifting in books, magazines, and websites. Exercises and machines or weights to do weight lifting can be found at many stores. Before beginning any weight lifting be sure to talk to your doctor.