Well it is easy all you have to do is give your horse some more leg and then if you want to go slower you will pull on you reins and you will probaly realise how much faster your horse was before. its good to practise doing this aswell because your horse will probaly listen to you more , and he/she will find it easier to do this and you wont have to be kicking him/her to get him/her to trot.So i hope you find this a good answer because this has worked for me and if you take riding lessons just ask your instructor to help you because that is what they are there for! Good luck
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