The trot, whether it be extended, sitting, or posting is still a 2-beat gate.
Another name for the rising trot is the posting trot. This term is commonly used to describe the motion of rising and sitting in rhythm with the horse's trot, helping both rider and horse maintain a balanced and comfortable gait.
Posting trot.
The posting trot
When horses do extended trot they extend their front legs extend further and the back legs come under them more. A collected trot isn't quite as big and/or fast.
To keep your legs still when rising to the trot, focus on balance, relaxation, and core stability: Engage Your Core: Use your core to rise, not your legs. This helps you lift smoothly from your seat rather than pushing up through your stirrups, which can destabilize your legs. Keep Heels Down: Letting your weight sink into your heels creates a solid foundation and keeps your legs anchored. Think about letting the weight flow through your legs and into your heels. Relax Your Legs: Avoid gripping with your thighs or knees, as this can cause your lower leg to swing. Instead, allow your leg to hang softly around the horse, keeping it long and relaxed. Follow the Horse's Movement: Focus on moving with the horse's rhythm instead of lifting yourself out of the saddle. Let the horse's motion help you rise, which keeps your leg in a steady position. Check Stirrup Length: Proper stirrup length gives your leg a natural bend and stability. Adjust them if theyโre too long or short, as this can affect your balance. Practice Balance Exercises: Two-point position (standing slightly above the saddle) helps strengthen leg stability without relying on the seat, training your legs to stay still. With time, these techniques help develop a stable, balanced leg position while trotting.
a working trot is a trot between a collected trot and the extended trot. It should be energetic and have good forward motion, not 'pokey', but should not be 'fast'. Just a good active pace relative to your horses motion.
No you shouldn't, posting(or rising) is only used in the trot or jog :)
A sitting trot in English riding or hunt seat is simply a slower trot in which the rider does not post. The rider takes a deep seat and absorbs the horses movement without posting in the saddle.
This is called posting. When you are trotting your horse in a circle and posting to the trot you should be rising out of the saddle when your horses "inside" (meaning the foot that is inside the circle) front foot is behind and sitting when the foot is ahead. This is called the correct diagonal.
Extended Walk=E Extended trot=E Extended Canter=E Collected Walk=C Collected Trot=C Collected Canter=Gallop then hit C Right Shoulder In=R Left Shoulder In=L
sit deep in the saddle and keep your heels down