200
Most people shoot for anything from 1-3 to determine a max weight.
add that weight to what you do now
557 POUNDS AT STRENGTH CAMP
20 kg
The average weight of an Ethiopian varies based on factors such as age, gender, and lifestyle. However, the average weight of adults in Ethiopia is around 56-65 kg for women and 60-70 kg for men.
Doing squat thrusts alone will not help you to get from 240 pounds to 160 pounds. Losing that much weight requires dedication to both exercise and a healthy diet.
The average 16 year old either has never been to the gym or hasn't been using one for over a year. Therefore I'd say about their bodyweight, so 60-80 kg maybe? that's an estimate though obviously. The people below are estimating a lot more but that's definitly not what the average 16 year old would lift, a lot of people at my uni don't squat that much. It really depends on your weight and height, but usually the average 16 year old squats 140%+ of his weight. The upper-75 percentile can usually go for 180%+. And Doing 210-230%+ of your weight is pretty darn good. I'm 168.4 pounds, and can squat 375 lbs, but I have been powerlifting since 7th grade. And yes I'm 16 years old. - Im 16 and am 62.3 kg an i squat 120kg, might be more now usually do 8 reps at 90 ATM and have been olympic weight training for around 6 months now
she is 1,201
695
900 pounds
The average man in the U.S. and U.K. is 5'9" and the average woman is 5'4.5", so the average woman is 4 to 5 inches shorter than a man. Also, the average difference in weight between men and women is 50 to 55 pounds.