There's a few ways, since I encounter this myself.
One way could be mixing the powder in milk and adding a teaspoon of instant coffee. This makes the taste a little better.
You can also add the powder to any juice or drink, like Gatorade or Orange Juice. You can experiment and blend a whole bunch of fruits too (strawberries, bananas, blueberries).
Experimenting is fun and it'll probably make you drink your protein more.
There are many suggestions out there on how to make a protein shake taste better. One suggestion is to make sure that you are using 100% whey protein.
whey is the best. Vanilla tastes good
EAS is a good protein powder and so is Muscle Milk but it all comes down to taste and if you want a full whey protein or a complex powder that has whey and soy. EAS is my favorite.
There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.
A couple of good whey proteins are Now Foods Whey Protein Isolate and ISS Research Complete Whey Power. If you go to the site www.bodybuilding.com, there is a list comparing different types of whey proteins. The list compares the different types based on a number of factors(taste,price,effectiveness). It is actually pretty informative.
There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.
Yes, most people agree that whey protein is good for your diet. Here's a website that will help you learn more about whey protein and how to include it in your diet. http://www.wheyoflife.org/faq.cfm
According to my Doctor whey protein is good for building muscles. as the manufacturer prescribes drinking whey protein before, after and during your work out is good. but base on my experience drinking whey protein before sleeping is better. on the other hand, my Doctor warned me that to much protein is not good for our body it my cause as liver and kidney problem.
Whey Protein
meat, bread, and fish are great sources of protein... WOW thanks but the question was asking for sources of WHEY protein???
Yes, it is excellent. If you are looking for a whey powder, probably microfiltered whey protein concentrate and isolate is best. .
Whey