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According to my Doctor whey protein is good for building muscles. as the manufacturer prescribes drinking whey protein before, after and during your work out is good. but base on my experience drinking whey protein before sleeping is better. on the other hand, my Doctor warned me that to much protein is not good for our body it my cause as liver and kidney problem.

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Q: What do doctors say about whey protein?
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Related questions

Is whey protein drink hard on kidney function?

Whey protein drinks are indeed great for muscle building. There doesn't seem to be any conclusive studies concluding that whey protein has adverse effects on the kidneys, however doctors do caution that extended long-term use could have a deteriorating effect on the kidneys.


What does whey protein does?

There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.


which is the best whey protein product?

All whey protein products are very well β€’ Optimum Nutrition (ON) Gold Standard 100% Isolate Whey Protein Powder: β€’ MuscleBlaze Raw Whey Protein Concentrate: β€’ Isopure Low Carb 100% Whey Protein Isolate Powder: β€’ Optimum Nutrition (ON) 100% Whey Gold Standard: β€’ MuscleBlaze Biozyme Performance Whey: β€’ GNC Pro Performance 100% Whey Protein:


Is nature's way protein powder the same as whey protein?

No whey, Jose!


What does designer whey protein do?

There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.


which is the best whey protein product in market?

All whey protein products in market are very well β€’ Optimum Nutrition (ON) Gold Standard 100% Isolate Whey Protein Powder: β€’ MuscleBlaze Raw Whey Protein Concentrate: β€’ Isopure Low Carb 100% Whey Protein Isolate Powder: β€’ Optimum Nutrition (ON) 100% Whey Gold Standard: β€’ MuscleBlaze Biozyme Performance Whey: β€’ GNC Pro Performance 100% Whey Protein:


What is whey protein powder?

Whey protein powder is the preferred protein supplement, as it is the most bio-absorbent, and consists of natural dairy protein. It is best to get an isolated form of whey protein.


Where can I find whey protein reviews?

You can find whey protein reviews on the auction sites (ebay and Amazon). People who purchase whey protein usually also write a review which you can use to help you decide which whey protein is suitable for you.


How much whey is added in whey protein shakes?

The amount of whey added in whey protein shakes will be determined on which brand you buy and what levels you choose. There are many different brands with different levels of protein.


Does whey protein speed up your metabolism?

No whey protein it self does not speed metabolism.


Does whey protein powder gets expired?

it will say a best before date on the tub :)


How much protein is in 12 ounces of protein?

12 ounces... If you are talking about whey protein powder, then whey protein isolate (WPI) usually contains up to 90% and whey protein concentrate (WPC) can have up to about 80%.