That depends on how many people enter, collect pledges, or donate money.
You will need to purchase endurance running shoes for 5k races. Nike, Asics and New Balance are the most reputable brands in this area and can be purchase from any good athletics store such as Footlocker.
Age is of very little importance to running a 5K race. As long as you are in good shape and are confident in your ability to complete your goal, you are able to take part in a 5K race.
5k/week
RuggedManic will supply all you need for this. They offer a 5K obstacle race, the ability to run for free, and an online shop with merchandise to aid you in your running.
The From The Couch To 5K System is a set of steps that can get you quickly and in a stable manner from no running to doing 5K!
Yes, running a 5K in 18 minutes is a great time for a 15 year old. Congrats.I believe a 15 year old running a 5K in 18 minutes is excellent; competing time for a 5K is 19-20 minutes.
They are asking if you rum 3.1 mile road races.
try the couch to 5k. Google it and you can also download podcasts to your ipod. I just started it myself. I am running my 1st 5k this November.
Depends.
If you are a women and are participating in a 5K race, then yes you should by some running shoes. Running shoes are designed to be more comfortable and safer than regular casual shoes.
K, in money, stands for thousand. So, 5K dollars is 5 thousand dollars.