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Why does it take longer to get the maximum health benefit from a leisurely walk than from swimming laps?
The benefits will vary depending on the energy you spend doing different activities. That has to do with what muscles you are using and how hard you are using them. Moving through air is easier than moving through water. Using both arms and legs to stay afloat uses more muscles. A good website is: http://www.mayoclinic.com/health/exercise/SM00109
What else can I help you with?
What is the maximum amount of health on Kingdom Hearts Birth by Sleep?
Ventus's is 35 and Aqua and Terra's is 40
How do you prepare the surface to use epoxy paint over a rubber-based paint on a gunite pool?
Swimming pool paint companies do not recomment mixing paint types rubber goes back on rubber or epoxy back on epoxy So if you want epoxy, sandblast off the rubber. BTW Silica sand is very toxic and best left to the pros, the paint ain't much to help out the health either. Take special care when painting, Kelly Tech is a good paint source good swimming getapool.com
What is health hazzard?
A health hazzard is a warning against what could potentially adversely affect one's health
Importance of health?
Importance of Health Health is the overall condition of the body. The importance of health is that it's being able to do work w/o getting tired easily depending on the activity and work you do.
The Unlimited Health cheat won't work why will it not work?
there is no health cheat.
Can swimming help you to lose weight?
Yes, but it is a secondary benefit of swimming. Swimming leads a favorable height of a swimmer and health too.
What are the potential health benefits and risks of swimming?
what are some potential health benefits and risks of swimming
What are some examples of aerobic exercise, and how can they benefit overall health and fitness?
Examples of aerobic exercise include running, cycling, swimming, and dancing. These activities can benefit overall health and fitness by improving cardiovascular health, increasing endurance, burning calories for weight management, and reducing the risk of chronic diseases like heart disease and diabetes.
What is considered moderate intensity cardio and how can it benefit overall health and fitness?
Moderate intensity cardio involves activities like brisk walking, cycling, or swimming that elevate your heart rate and breathing. It can benefit overall health and fitness by improving cardiovascular health, boosting metabolism, aiding in weight management, reducing stress, and enhancing mood.
What is the best way to consume coconut oil for maximum health benefits?
The best way to consume coconut oil for maximum health benefits is to use it in cooking or baking as a substitute for other oils or fats. This allows you to benefit from its unique properties, such as its high levels of healthy fats and antioxidants.
Can swimming be bad?
Swimming in polluted water can be bad for one's health.
How does a hard core workout improve your heart health?
Any form of exercise, hardcore or not, can improve heart health. Even a moderate amount of exercise can reduce the risk of heart disease and can benefit overall health. Interval training, swimming, cycling, and brisk walking are some of the best heart health exercises.
What are moderate intensity activities and how do they benefit overall health and well-being?
Moderate intensity activities are physical activities that increase your heart rate and breathing, but still allow you to carry on a conversation. Examples include brisk walking, cycling, and swimming. These activities benefit overall health and well-being by improving cardiovascular health, boosting mood, reducing stress, and helping to maintain a healthy weight.
Is nude swimming healthy for you?
No health benefits
How can innovation benefit patients or health care?
how will innovation benefit patients
What are the health benefit's of bananas?
Potassium
Are condo complex swimming pools subject to California public health law?
Yes, condominium swimming pools are subject to local health and safety laws.
