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Self defense is the preservation of one's self. It includes everything from protecting one's self from an attacker and avoiding getting hit in the face by a door flying open.

A martial art is a collection of martial skills designed to be used in combat. They can also be used for self defense, improving strength and the ability to react to the unexpected.

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Self defense typically teaches some skills to fight off an attacker. Martial Arts tends to teach a whole life philosophy, complete with fighting skills as well as learning patience and how to be a better person.

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Q: What is the difference between self defense and martial arts?
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