All of the above
Swimming is a perfect exercise because intensity can be varied instantaneously by you. Swimming is a perfect exercise check it out http://swimming.about.com/od/swimworkouts/a/swim_benefit.htm
because its good for your lower abs ,middle abs,and upper abs.the abs get stronger .and that's a good thing !
Swimming is great exercise and most relaxing too, good for almost everybody any age.
It recruits the maximum muscle fibers from all over the body at once to perform. It is a true, full body exercise. Moreover, water is a continuous resistance, unlike shuffling from foot to foot against gravity. It is very low-impact, and won't hammer your joints or body.
It's not a must but it is the exercise you can do up until birth and where you are weightless, so if you have backache and all that swimming is perfect with very little risk of injuries.
Freestyle swimming is a good example of exercise because it works various muscle groups. Other forms of swimming are also good exercise.
Swimming involves rapid and prolonged use of the muscles in the arms and legs, along withconstantdeep breaths. Swimming is an aerobic exercise.
Try swimming as an exercise.
Swimming is good exercise, any exercise that raises your heart rate will help.
swimming is the best sport because it uses every muscle in your body. The resistance created by the water gradually tones your muscles. swimming also helps stiff joints and improves lung capacity.
Yes ofcourse..swimming one of the best exercise that will give wrokouts to the whole body..
The past perfect tense of exercise is had exercised.
Yes swimming can make you hungry. It is exercise.
Swimming, Surely is the best exercise for asthma. It will not completely cure the disease but will definitely reduce it. Because by doing swimming it will be a good breathing exercise.
Swimming is a good exercise because swimming recruits all the major muscle groups,including the shoulders, back, abdominals, legs hips, and gluts!!
Swimming. Is the most complete beneficial exercise there is.
yes it is
The duration of Almost Perfect is 1800.0 seconds.
Swimming is the best exercise you can do... Ever
Swimming is a low impact exercise that can burn a lot of calories. This exercise is a great option if you want to lose weight.
Jogging and swimming are two examples of aerobic exercise.
Swimming is a great aquatic exercise, but it is not the only aquatic one. There are aquatic aerobic classes which are held in pools and use a variety of exercise equipment during the class.