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because its good for your lower abs ,middle abs,and upper abs.the abs get stronger .and that's a good thing !

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โˆ™ 2012-01-31 21:45:14
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Q: Why is swimming the almost perfect exercise?
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Why is swimming the almost perfect exercise APEX?

All of the above

What advice do you have on using swimming workouts to increase heart health?

Swimming is a perfect exercise because intensity can be varied instantaneously by you. Swimming is a perfect exercise check it out

Why is swimming almost perfect exercise?

because its good for your lower abs ,middle abs,and upper abs.the abs get stronger .and that's a good thing !

What made her think of swimming?

Swimming is great exercise and most relaxing too, good for almost everybody any age.

Why is swimming the almost-perfect exercise?

It recruits the maximum muscle fibers from all over the body at once to perform. It is a true, full body exercise. Moreover, water is a continuous resistance, unlike shuffling from foot to foot against gravity. It is very low-impact, and won't hammer your joints or body.

What is the important of swimming in a pregnant mother?

It's not a must but it is the exercise you can do up until birth and where you are weightless, so if you have backache and all that swimming is perfect with very little risk of injuries.

What is the better exercise biking or swimming?


Freestyle swimming is a good example of exercise?

Freestyle swimming is a good example of exercise because it works various muscle groups. Other forms of swimming are also good exercise.

Is swimming an aerobic exercise?

Swimming involves rapid and prolonged use of the muscles in the arms and legs, along withconstantdeep breaths. Swimming is an aerobic exercise.

How can i exercise with bad knees?

Try swimming as an exercise.

Does swimming help in losing weight?

Swimming is good exercise, any exercise that raises your heart rate will help.

Why is swimming the almost-perfect sport?

swimming is the best sport because it uses every muscle in your body. The resistance created by the water gradually tones your muscles. swimming also helps stiff joints and improves lung capacity.

Why swimming is good for your lung exercise?

Yes ofcourse..swimming one of the best exercise that will give wrokouts to the whole body..

What is the past perfect tense of exercise?

The past perfect tense of exercise is had exercised.

Does swimming make you hungry?

Yes swimming can make you hungry. It is exercise.

How much can swimming reduce asthma?

Swimming, Surely is the best exercise for asthma. It will not completely cure the disease but will definitely reduce it. Because by doing swimming it will be a good breathing exercise.

Why is swimming a good exercise?

Swimming is a good exercise because swimming recruits all the major muscle groups,including the shoulders, back, abdominals, legs hips, and gluts!!

What is the most beneficial exercise?

Swimming. Is the most complete beneficial exercise there is.

Is swimming a weight bearing exercise?


Is swimming an isotonic exercise?

yes it is

What is the duration of Almost Perfect?

The duration of Almost Perfect is 1800.0 seconds.

How does swimming compare to walking for burning calories?

Swimming is the best exercise you can do... Ever

Swimming to lose weight?

Swimming is a low impact exercise that can burn a lot of calories. This exercise is a great option if you want to lose weight.

An example of aerobic exercise is?

Jogging and swimming are two examples of aerobic exercise.

Is swimming the only aquatic exercise?

Swimming is a great aquatic exercise, but it is not the only aquatic one. There are aquatic aerobic classes which are held in pools and use a variety of exercise equipment during the class.

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