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Q: Is swimming a weight bearing exercise?
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Why is swimming not recommended to prevent osteoporosis?

Mechanical stress and gravity help to promote skeletal remodeling. Swimming is notconsidered a weight-bearing exercise. The water, not bones, supports the body's weight whileswimming.Swimming is not recommended to prevent osteoporosis, as it is not considered a weight-bearing exercise.


What effect does weightbearing exercise have on the articular capsule?

Moderate weight bearing exercise keeps the articular capsule healthy. Excessive weight bearing exercise can cause strain on the articular capsule.


What is the articular capsule Effect of weight bearing cardiovascular exercise?

The articular capsule effect of weight bearing cardiovascular exercise has positive and negative effects. The positive effects on the bones prevents osteoporosis. The negative effects of weight bearing exercise affects estrogen levels in women leading to female athletic triad.


Effect of weight bearing cardiovascular exercise on joint cavity?

steve


Is swimming considered a weight bearing activity?

Yes because u r exercising


How does regular weight bearing exercise affect the skeleton?

It makes the bones stronger.


Can you do weight bearing exercise with Stills disease?

I have Still's Disease and do mild weight bearing exercises. This I figured is better than nothing and doesn't cause a flare up.


What exercise should you do to lose outer thigh weight?

Swimming, pilates and running


Is extreme quick weight loss possible?

Eat proper diet. do exercise regularly and try to do swimming because swimming is the quickest way to loss weight.


What effects exercise has on skeletal?

Weight bearing exercise helps to increase bone density, therefore lowering your risk of osteoporosis, etc


What are the two most effective way to prevent osteoporosis?

weight bearing exercise ( as bones grow on stress lines) and adequate Vitamin C intake (with adequate vitamin D, as Vitamin C requires Vitamin D to be absorbed).


How do well-balanced diet and weight- bearing exercise help keep bones strong?

poop