so you don't hurt ur arm
Also it improves speed and range of motion, allowing for a longer duration of acceleration thus a faster initial speed of the shot put.
Flexibility is important to a hockey stick as it provides an extra flick to the puck when taking a slap shot or snap shot which further provides more speed.
Javelin.
flexibility is used in football because you need to dive for the ball to save a shot
Put a shot in the put & mix it on ep!
if you put a shot in a fruit or vegetable and it will you have to get a shot
Men's Shot Put: Tomasz Majewski Women's Shot Put: Valerie Vili
like this "shot put distance"
The sport is called the "Shot Put". The shot is 'put' as far from the contestant as possible. So the question is, "How heavy is the shot in the 'shot put event' for boys aged 15?" The answer is 12 pounds.
Men and Women both can throw shot put.
I'm British, I've never heard the shot put called long shot, I know it as shot put. 'Long shot' is an informal term meaning a distant chance, or a possible guess.
No, golf does not need flexibility. More on your arm's strength.
Baseball, Football, Cricket, Sometimes Basketball, Softball, Javelin, Discus, Shotput